Burst your bubble

Regent Canal – London

Choices. If there is one concept that I know it will rule my 2017, it is the concept of choices. The awareness of the choices I think I have versus the ones I actually have. Because what I’ve realised recently is that I have many more choices than the ones that show up in front of me. Than the ones I see inside my bubble.

I think it all started to make sense to me when a few weeks ago, overwhelmed by the amount of bad news, fake news, selfies (another form of fake news…), I decided to do a social network detox, and went back to a time when I wasn’t ruled by algorithms.

But bursting my bubble wasn’t easy. My bubble knows me so well that it’s comforting. It hates Trump, Brexit and everyone who tries to violate human rights or to destroy the Planet’s life. And it’s so loyal to me that it consistently gives me reasons to keep that hatred alive. With the exception of cats. My bubble loves cats and still manages to surprise me everyday with a new cat video that never fails to make me smile…

I spent a week without News Feed. ‘How would I feed myself?’ I wondered. I went back to basics and started to read the online newspapers, instead of just reading what my bubble wanted me to read. I found myself exposed to all sort of news, even the ones I didn’t like, or didn’t want to know, I couldn’t escape them anymore.

Of course I still decided what to read, but with a different perspective. Bad news is still bad news but, back in my bubble, the same news would be repeated so many times, by my different liked sources, that it would give me the impression that there is nothing else happening in the world. Well, there is much more out there than what I want to know.

I was so intrigued by the experiment of escaping the algorithm that I decided to extend its scope beyond social media, and also refused to do any online shopping during that week. And since I was running out of groceries I made a visit to my nearest market, something I don’t do often anymore, as I tend to buy online most of the time.

So there I was, at the vegetables aisle, on my way to pick up avocados, when a fragrance, coming from the herbs shelf, totally distracted me. Basil. Fresh, fragrant basil. And in less than a second I was invaded by the image of delicious pasta with pesto, a dish I haven’t cooked in ages, but that I absolutely love.

Basil is not in the predictive shopping list of my online retailer because I haven’t bought it in a long time so, unless I search for it, it will never come up as recommended. When shopping groceries online, I usually tend to surrender to what shows up as suggested, trusting it will make my life easier. But would it make my life better?

This back to basics, or to basil, experiences made me question the impact that digital technology has brought to the choices I enjoy in my life. Is it offering me more choices or is it mostly making sure I stick to the choices I once made? Are the choices I see through the digital screens the best ones available for me, or are they the best choices for the screens’ platforms owners?

The digital world has been an enormous milestone for mankind. It has transformed our lives. It’s a new language that has changed the way we communicate and also the way we make decisions. It has enabled so many great things such as democratisation of knowledge, more transparency of business and organisations, social mobilisation, and many others. But could it replace the possibilities of human potential?

Algorithms can only know what I already know, they can’t predict where my curiosity could take me when I experience the world with all my senses.

As it could have never predicted the joy I felt when I cooked that delicious pasta with pesto, motivated only by the smell of fresh basil.

So, this year, I want to be more mindful about my choices, and not only about the ones I make, but more importantly, more mindful about the choices I actually have.

I’m supposed to come from the most privileged part of society, that part that was born with more choices, by default.  But I happen to see myself more and more trapped in my bubble, both online and offline, instead of exercising the freedom, and the responsibility, of the plurality of choices I have.

I’m part of an elite where we have the choice to be the change we want to see. A minority who has the power to challenge any system we find unfair, with the choices we make every day. With our pockets, and our jobs, that somehow sustain or promote most of those systems.

It’s up to us, not the 80% of world’s population that live with less than US$10 a day. We can’t expect them, with the limited choices they have, to be more sustainable, to recycle more, to buy organic, or to fight for equal rights for all.

Perpetuating current worldview doesn’t seem to be an option anymore. Inequalities and environmental challenges are visible now to everyone thanks to the transparency of the digital era. And traditional institutions have proven not only to be unable to resolve the majority of these problems, but to be contributors to most of them.

So it’s the turn of the ones with choices, the elites, the privileged bubbles. Who else? It’s time to exercise all the possibilities we are given, which are many more than the ones we want to see. It’s a responsibility that comes with our power. To break free from our algorithmic lives, to say “shut up” to Siri and Alexa, and to choose a better life and a better future for all.

Text inspired by Stephen Hawking’s article “This is the most dangerous time of our Planet” and Hans Rosling’s video “Population Growth and Climate change”.

My elevator speech

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Ashridge Estate walk. UK

Last week, in the lift at work, I bumped into a colleague I haven’t seen in a very long time. I wanted to catch up with her but I was already late for another meeting. She was surprised to find out I took a sabbatical over one year ago and wanted to know everything about it, there, in the lift. “What did you do?” “What was the best of it?” And so it happened. I had a real life ‘elevator speech’ moment.

And that’s when you realise how silly this business jargon is. The only time you may actually need an elevator speech you most likely won’t be prepared for it…

We were arriving at my floor and of course no brilliant sharp line came to my head and all I managed to say was “It was great, really good!” Just the regular ‘elevator small talk’.

But the episode made me wonder what the ‘elevator speech’ of my sabbatical would be. Is it possible to explain in a simple way the extent of the damage that those months of leisure really had in my life? Not sure… but it made me want to write again, and figure it out.

Re-wiring

I still get surprised everyday by the way I choose to conduct myself in the world today. From what I eat, where I shop, what I shop for, what I read, to more fundamental choices such as what I want from my relationships, my work, my future… I don’t even remember how I used to feel about the same subjects before the sabbatical… And I think I know how it all started… with a very basic decision I made in July 2015: to quit eating meat.

It was triggered by one particular piece of news on a Facebook post; the hunting and killing of Cecil, a celebrity lion from the Zimbabwean National Park. I was really touched by the tragic end to that gorgeous animal’s life so I let social media invade me with all sorts of stories about Cecil’s life, his family and his agonising death of over 40 hours after being hunted down by an American tourist. It was then that I came across another post on the subject that had a picture of a cow, a pig and a chicken, all of them with a sign saying, “I’m Cecil”. “I’m Cecil”. “I’m Cecil”.

And that was it. Of course the main reason wasn’t really Cecil (who I believe had a better life than most animals on this planet), nor the post. It was the state of mind I had during my sabbatical: open, curious and willing to revisit all the connections of my very well-wired brain. Cecil’s death was just the ray of light that entered in the little crack I left open. And once you let the light enter, it takes over, and there is no coming back.

Quitting meat wasn’t difficult. Actually it was the most logical and consistent decision I’ve ever made. I have considered myself an animal lover my whole life. It’s something I have inherited from my parents and from having pets since I was little. I’ve always felt a profound respect for animals, all of them. Nevertheless I have consumed meat since I got my first teeth. Yes I did use to enjoy quite often a medium rare stake with frites or a spicy chicken curry. How come?!

The answer is simple, it was a total disconnection between my mind and my heart. A mind ruled mainly by the assumptions and conceptions of the world that I inherited from the western world in which I live.  And a heart full of love and good intentions, but that I have never given too much consideration, having learned it is not supposed to be a reliable source for wisdom by the same society that conquered my mind.

But this time I decided to stay with the discomfort that emerged from that post. I promoted my heart and allowed myself to empathise with the pain that many animals go through on this planet. Not just Cecil. Or Bambi. Or Nemo.

I unplugged the ‘It’s-ok-to-eat-meat-and-love-animals’ wire because that wire wasn’t mine in the first place. I suddenly looked at that very well-established habit of mine thimg_1156rough a new heart and mind connection. I woke up to the fact that animals and nature deserve as much respect as any living being; humans are just one of them. This planet and all its wonderful forms of life are not at my service. Something I’ve always understood, but this time something different, I also felt it.

A new software update

With that brand new connection of heart and mind, the short circuit started. When reading about animal rights I also discovered the equally shocking truth about the impact that livestock industry has on the environment. It is by fact one of the biggest sources of destruction on the planet due to deforestation, water consumption, energy consumption and greenhouse gas emissions emissions. All those indisputable facts have always been there, one click away from me.

And to be honest I have read about of animal agriculture on climate change quite a few times in the past. Not just read it, understood it, got angry, even wanted to do something about it. But then my comfortable life got in the way and thoughts like “What difference could I make?” or “Maybe it’s just a conspiracy theory” won, and poor heart had no chance with the super armoured mind charged with ‘keep-the-establishment’ technology.

But this time no excuses were accepted. The partnership heart and mind was in action providing me with a total new perspective of those same facts, where I could clearly see my own diet taking part in the horrific plot of climate change.

From there I haven’t stopped questioning. I got fascinated about understanding what is behind other daily choices. What am I really eating, drinking? What am I really buying? How are my everyday habits and beliefs contributing to the world?

I started to study about emerging theories that propose a more holistic view of the world as the way to lead to a more sustainable and fair future: Theory U, Conscious capitalism, Transition Design for a Limited planet, Systems View of Life, Systems Thinking. And the more I read about them the more I’m clear that the answer for a better world won’t come from a new economic system, government, party or religion. It will only happen when we truly connect with ourselves (heart and mind), with others, and with the nature.

And that’s quite a mind-fuck for someone who studied Economics and that learned that the effects of our actions on the planet, or in communities, are just negative externalities; that the more I’m keen about maximising my individual utility, and everybody does the same, the ‘better’ for all, as we let the “invisible hand” do its job and find the perfect balance of supply and demand. Well, in 2016 looking at the state of the planet and the amount of inequalities that still exist, I think someone needs to find that hand and fire it.

System Thinking, for example, took over me like an upgraded version of my own Operating System, and as such, there is no way back to the old one. It is so simple that it almost annoys me it never occurred to me before. Thinking in a systemic way means always pushing ourselves to “see the world through the eyes of another”. Because another is always involved, in everything we do.

It got into me when I had to answer this one question in the System Thinking course I took: “Should you eat fish?” In order to answer it we had to consider all the different systems impacted by that question: the fishing communities, the distributors, the retailers, the ocean, my own health, my beliefs, and even the one system we all forgot during the exercise: the fish itself. It was striking to realise that such a routine decision could impact so many entities…

In the end, to eat or not to eat, that is not the question. It’s about realising the extent of the impact of our daily decisions, and how we all, individually, contribute with our actions to many more systems than the ones we want to see.

This new O.S. has shaken my world on absolutely every aspect. It has given me permission to embrace a new sort of curiosity that is committed to question absolutely all the assumptions and beliefs that used to dictate the way I act in the world. I consciously decided to take full accountability of my place in the universe, with respect and gratitude. And awake to new perspectives, new possibilities, new truths…

A new Heart-Mind connection and a new Operational System: an upgraded version of myself. Maybe that’s my elevator speech.

To lead or not to lead…

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Dock of the souls. Chiloé, Chile.

It’s been already three months since the end of my sabbatical. And although it could look like I’ve been devoured by the machine again, since I haven’t written in a while, I’m glad to say no. I’ve managed to keep the sabbatical spirit alive in spite of my return to a working routine. But is it sustainable?

I’d love to say yes, but the truth is that I’m not convinced… Firstly, I’ve never been so busy, as I don’t seem to be able to give up many of the new interests outside work that I acquired during the sabbatical. And secondly, I started to realise that the “new me” may not be as welcome at work as I thought it should be…

It happened a few weeks ago, when I was faced with all sort of barriers when I invited someone more junior than me to a workshop that was supposedly to be “only for the leadership team”. I explained to the organisers that the content of that workshop was fundamental for the “non leader” to be able to do her job. That she was going to add value. That it was good for the business. But no, none of these reasons were enough. What I was asking was against the rules, I was told. If the person in question wasn’t considered a “leader” then he/she wasn’t supposed to attend that event. End of story.

The problem is that usually I have difficulty accepting rules that make zero sense to me. So I decided to elevate the case to my superiors until I managed to convince other “leaders” that inviting the “non-chosen one” was the right thing for the business.

Well done! Hummm, not sure… The episode clearly didn’t gain me new leader friends inside the company… But it did give me the opportunity to look with fresh eyes at two concepts that are at the very heart of the corporate world: hierarchy and fear.

I’ve never been very good with hierarchy, even before the sabbatical. It’s ironic because I’m originally from a country that was ruled by a military government for so many years that paying respects to the authority is basically in our DNA… But that gene didn’t make it in my case.

I’ve always preferred a hierarchy of ideas, not of titles. Following instructions from people I don’t respect, or being given directions that don’t seem right, has often been a struggle to me. And moreover, I reject the idea that because someone has a higher title, he/she becomes a superior being that deserves more consideration, even on non-work related matters.

What I mean is that I’m very bad at laughing of bosses’ jokes that aren’t funny, smiling when their stories are boring, or nodding when I don’t quite agree with their point of view.

My ultimate rebellious act against the hierarchical system was when I turned down a big promotion a few years ago because it didn’t feel right to me at that time. Instead, I opted for a lateral move where I could extend my experience into new areas, and where I could spend more time with managers’ teams (non-leaders!) who usually are the ones who inspire me the most at work…

I confess that deep down I also thought that, at the end, that decision would be somehow rewarded. I thought my case would be portrayed in the company as an example of integrity to be followed and, because of that, more promotions would be offered to me in no time!

So naive… The fact was basically deleted from my career records. Coincidently or not, the few sympathisers I found were women. All the men thought I was crazy. Perhaps because the definition of success for women is different – a point that is totally missed by companies when they try to make policies to have more women occupying higher positions… I even started to doubt myself to an extent that I decided not to mention that episode anymore inside the company, as if I did something wrong. It was only during the sabbatical that I revisited this chapter of my life and realised how telling it was about who I am. And who I want to be.

But my behaviour isn’t something I recommend to anybody who wants to have a promising career in the corporate world. I’ve been lucky for having quite a few bosses that, in the end, valued my work more than my rebellious attitude to the system.

The dynamics of the hierarchical system is one of the reasons people stay for so long in these companies. To advance further along those steps. To get closer to the top. That’s growing. Achieving. I realised with that workshop discussion that by questioning the privileges of that leadership team what I was actually doing was questioning the definition of what it is to be successful. You work hard so that, amongst other things, you can earn the right to be at those workshops. Where not everybody should be accepted. That’s one of the measures of success.

Since my sabbatical the concept of mindless hierarchical decisions is even less bearable to me as I totally lost touch with another concept underlying any solid hierarchical system: fear.

Fear paralyses. Fear blocks creativity. Fear is what maintains the status quo even when everybody knows it is dated, or even wrong. Fear kills ideas before their conception because they don’t even get to be expressed. Fear makes bad jokes funny. It makes boring stories interesting. Bad decisions followed. Fear silences.

With all this I’m not saying I have become an anarchist and don’t believe anymore in the corporate systems. Not at all. I believe a hierarchical structure is necessary in large organisations for clarity in the decision making process. People with the higher positions in the company should have bigger responsibilities and make the toughest decisions. That’s why they earn more.

But that should be all. Moving up the pyramid system shouldn’t give us more rights than the ones strictly associated to the role itself.

The saying “leadership is a lonely place” always sounded bullshit to me… But it’s true to those who promote fear.

The only way for businesses to attract more daring and creative talents is to promote a space where outside of the box ideas won’t be shot down at the first attempt. Environments that are not ruled by fear create the conditions for good ideas to flow to the top, and bad ideas to be challenged without the risk of being perceived as un-collaborative. Where leaders don’t lose their curiousity just because they become boss, where they are allowed to say “I don’t know” when they don’t know, and where asking for suggestions doesn’t make them a weak leader, but a wise one.

The sabbatical gave me a new perspective not only about the world I live on, but about the role I want to play in society, especially with my work. During those months when I was released from my corporate title, I found the mind space to be in touch again with my curiousity. I also faced many “I don’t know” areas of my life that were genuine interests, but that I had put off because, somehow, and without even realising it, I started to live the corporate “leader” concept beyond my work space. And that’s something I’m keen not to let it happen again.

Today I believe I’m more able to identify when I’m acting out of fear, or conviction. I’m also aware that unfortunately, not often can one escape fear… But I want to make sure it never overrules my integrity. And moreover, I don’t promote it as a mechanism to feel respected, or loved…

Still, the biggest change I’m experiencing, that I hope will stay with me, is how I now define success. Of course I’m ambitious, I want to grow, advance. But if before it wasn’t just about the titles, that’s now even less appealing to me. I want to be successful by using my skills and experience to make a positive impact around me. Even if it’s a tiny one. And with that I mean the people that work with me, the people who consume whatever I sell, and more importantly, the planet I live on.

I think until we, individually, redefine success by looking outside our egos, and consider all touch points of our actions, we won’t change the mess we are in. Aiming to be part of something that even in some infinitesimal way could make the world a better place should be the only respectable ambition. The most desirable title. The ultimate measure of success.

The mindfulness of meetings

The sabbatical is over and after almost a month back at work I don’t think I’m yet fully readjusted. And I’m not so sure I want to be… Is it possible to keep some of my sabbatical habits and still do a good job?

I knew coming back to work wasn’t going to be easy, and that has been confirmed, although for different reasons than the ones I expected. If I put aside all the typical hassles associated with the act of working: waking up earlier than what your body wants, taking public transport at the worst hour of the day, having to dress formally when all you want to wear is jeans, conforming to bad coffee at the local canteen, etc; I confess I actually missed working. I missed the real meaning of it: “the act of producing or accomplishing something with your skills or talents”. I’ve even found it rewarding after so many months away. The hardest part hasn’t been the work itself, but all the rest we call work that actually is not work. And the big winner of this category is Meetings.

The concept of meetings is something I learned and embraced from the first day of my working life. If you work at an office, any office, you do meetings, lots of them. Actually I believe meetings have occupied most of the time of my employed life, at every level in my career. And the more I grew in the organization the more meetings I would have.

I remember my very first day at work, feeling really proud when invited to my first one. “Now I’m a respectable adult, now I do meetings”. And this unconditional respect for meetings is a popular phenomenon. If my mother calls me and I say “I’m in a meeting” she would immediately hang up apologizing for disturbing me, while if I say “I’m at my desk” she will start talking non stop assuming I’m basically doing nothing.

Meetings seem to carry an aura of status, of something important, significant, even if it has no subject. So most of office-working-people want to be part of them. They belong to the established working life and we tend to accept them as they come, even if you don’t say a word throughout, leave them without understanding what was discussed, or what was concluded. If you do meetings, you exist.

But are we really working when we are at meetings? Maybe they are just a necessary evil when you work in a big company, with lots of people who need to be engaged or involved. Better just accept them and end of story.

Hmmm… can I challenge that?

With my hopefully still fresh mind, I’m trying to be more conscious about my everyday choices and avoid dedicating time and effort to matters that, in the end, don’t really matter. To do so, and for my own amusement, whenever I’m faced with a situation and I’m doubtful whether it’s something meaningful or simply a waste of life, I apply what I call ‘the Martian question.’ And no, it has nothing to do with Matt Damon or that predictable movie.

I use ‘the Martian question’ to inquire about a situation or concept to understand its true meaning, as if I had to explain it to a Martian, in the hypothetical event that a Martian would suddenly pop in and ask me about it. The whole point being that if I can’t explain the function of something in a way that a random Martian could easily understand, (assuming of course I speak Martianese or he/she/it speaks a language I can speak, and we engage in a friendly conversation about this, amongst many other things… in a Hollywood movie he/she/it would definitely speak English and all this would happen in Manhattan) then maybe there is something that’s not quite right with the concept. So in this case, I would ask myself, “How do I explain the concept of meetings to a Martian?”

The definition of meeting in the Oxford Dictionary is, “an assembly of people for a particular purpose, especially for formal discussion. But I don’t think that’s clear enough for a Martian. I will also have to explain that usually it takes place in a room with more than two people, a table, chairs and artificial light. There are also variations such as conference calls when people talk to a phone that is placed in the middle of the table. They could also be held as a just a step towards a future meeting, the famous pre-meetings. Some of them have also the incredible ability to unfold more meetings, like Gremilins fed after midnight.

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Dilbert

So far so good, the problem would be in trying to explain to the extraterrestrial why we have so many of them, what we actually accomplish in most of them, why people are so tired after a full day of them, and why the more we have them the more we feel like we haven’t worked at all, and end up having to arrive earlier or leaving later to actually produce something.

But let’s be fair, not all of them are bad. There are great ones, inspiring ones which provide a space to exchange ideas that could only happen because of the people there. But unfortunately those are the exception. Somehow, even when all individuals attending a specific meeting are incredible, creative, collaborative people, something happens in the setting of most meetings where the sum of parts is not greater than the whole.

Aware of the of the risk of being devoured by meetings that could drain my energy and leave me with that feeling of lack of accomplishment that I experienced in the past, I decided to set up two new practices in my post sabbatical working life. The first one is so basic that I feel almost ashamed to share it: before accepting a meeting I ask what is the objective of that meeting and why I’m needed in it. The second one is to block one day a week in my calendar where I have absolutely no meetings, zero, nada.

So far both practices are going well. I also have realized that my “no meetings day” is not only my most productive day of the week but also the day I go home less tired than a normal meetings’ day. Everything has been fine with my new practices, but something happened last week that gave me new hope.

As one of my volunteering initiatives I joined a group formed after attending an online course about the Theory U: the U.Lab group.   The objective of this group is to apply the principles of the Theory U to develop something meaningful, something I will probably share more on another post in the future… The Theory U proposes that “the quality of the results that we create in any kind of social system is a function of the quality of awareness, attention, or consciousness that the participants in the system operate from”. This means that in order to produce the desired results, any initiative has to start with the participants’ will to be present, to be fully there. And this is what I practiced last week with my U.Lab colleagues that made me completely revisit my preconceptions on meetings.

It was one of those days loaded with meetings, and I was feeling totally drained. Deep down all I wanted to do was go home and watch some brainless TV…. In fact, I almost didn’t show up, but the meeting would be happening literally 5 mins from my place and admittedly I was rather curious about this session I was attending for the first time.

The setting was the same as any of my meetings: table, chairs and artificial light. “Oh my God, another meeting”. I sat, looked at my watch thinking I still have two more hours to go, when the facilitator asked us to close our eyes and do ten minutes of meditation before getting started. “What?!”. Yes, meditation. There, in that room, with those people I barely knew. I was aware that one of Theory U’s main pillars is mindfulness but I never had experienced it myself before in that context. And after a full day of work meetings that particular request felt so weird, so uneasy, but at the same time so right… Still puzzled by that invitation I nevertheless followed the instructions, the breathing, the thoughts, all that, and ten minutes later I opened my eyes to experience a completely different kind of meeting.

It was 6:30pm after a tiring day but suddenly I felt re-energized again. I felt as though my sight and hearing had improved. I wasn’t that impatient animal that I usually become when I’m tired. I could express myself better and was keen to really listen to others. And the result was striking. The exchange of ideas and true collaboration led us to an outcome of possibilities I could never have imagined before, specially amongst a group of people that didn’t really know each other.

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Lego Exhibition – London

I always thought this “being present” thing was something kind of obvious and easy, but no, it isn’t. Unfortunately many of us have been wired with the idea that we need to be someone else at work. That being us, with everything that entails, is not good. So we create work characters believing otherwise we won’t succeed. And we end up living “happily” with that concept, believing that’s Ok, because work is work and it doesn’t have to reflect who we really are. How many times have I heard, “That person is really nice outside work”. Or ,”He/she is really difficult at work but in his/her personal life is actually very friendly”.

Isn’t it sad to leave the best of us outside environments that could have the potential to collectively produce amazing results?

So where do I stand now on the subject of meetings? Will I propose to start with a meditation in my next meeting? I don’t know. I’d like to… But I can say that the experience I had last week led me to revisit the role of meetings and their possibilities. I realized the problem is not the meeting itself, but how we treat them, what we make of them and why we accept that they invade our lives without questioning their full potential. They can be a source of collaboration, co-creation, of something great, something unimaginable with the combination of different talents and skills. But in order for that to happen we need to start with ourselves, leaving behind our work characters. We need to be willing to enter those rooms without the fear of being who we really are, embracing the most vulnerable and creative versions of ourselves.

Only then will meetings stop being the work that is not actually work, or an instance that drains our energy as we get tired of acting out the work characters from a bad script.

At least now I feel I may have a better answer to the Martian about what meetings are, or what they could be… I feel more hopeful not only because I don’t want to be caught off guard when aliens visit Earth, and interrogate humans about their contribution to the universe, but also because I’m committed to be more conscious about how I dedicate my time on the matters I can control. And in this sense I think I learned that there is no good meeting without meeting myself first.

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Outside my boxes – Act III

 

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Regent Canal. London

So here is the last post about my sabbatical and I’m already feeling nostalgic… This one is about different kind of trips, the ones I did from a classroom or a screen.

With my companions of free time and curiosity I jumped into all sort of new subjects. And what surprised me was that the more I opened myself to new ideas, new possibilities, the more I wanted to know, the more curious I was, and the list of new courses to do, books to read and films to see only increased. Today, even after all the knowledge acquired in the last months, I can say I feel more ignorant than before the sabbatical, and more eager to keep learning and exploring.

Short course of Philosophy of Time and Space in Cambridge: This one was to please my nerdy side, as I used to love Physics when I was in school but ended up pursuing a completely different route in college. It was a weekend course in this gorgeous castle talking about relativity theory and time travel.  I think I didn’t really understand more than 10% of the course’s programme but it was totally worth it. I felt inspired by tIMG_4777his academic paradise town, and by discussing themes that are not subject to opinions but supported by theorems and equations. And the best part: to finally be able to understand (just don’t ask me to explain it) that eventually, some day, it would be possible to travel to the future, but never to the past! So sorry, McFly…

Coaching training course in London: A friend of mind offered me the chance to become an accredited coach and, since trying new sides of me was the sabbatical mantra, I couldn’t say no. It was truly a gift. I think anybody who leads teams and cares about having a positive impact on others should do some coaching training. What really inspired me was its main principle: the idea that often the answer to what you are looking for is inside you, because, in most of the cases, you are the best person to know what’s best for you. The job of a coach, therefore, is more of a facilitator, that helps you to get more clarity about what you want to achieve, why, and how. It gave me a completely new perspective on how to support someone or teams when guiding them to achieve their objectives. It’s not always about advising, telling what to do or sharing how we would do it in their shoes. The thought that sometimes the best answer to our worries could be inside of us, and that all we have to do is listen carefully, is a human super-power I was happy to discover.

I’ve been intrigued about the impact that the connected world is having on our everyday lives way before the sabbatical. I learned in a digital workshop that the proliferation of the internet is one of the biggest milestones in mankind’s communication history. Firstly, there was the language, then the writing, followed by the invention of printing, which enabled the distribution of information and knowledge to many. Now we are living its fourth milestone: the internet.

The internet not only allows the “massification” of content distribution, but also its production; if you exist online you are also a source of content, and that makes a huge difference in the quality and variety of information that we are now exposed. And the implications are huge. It affects basic everyday decisions, such as how to get from A to B, to the definition of many industries that had to reinvent themselves, such is the case of music, travelling or paid television. I’m also completely convinced that what we are seeing today is just the tip of the iceberg. There is much more to come, but that’s subject for another post. Now what I want to share is what I decided to do with all this overwhelming availability of information during my sabbatical: I decided to dive in the fascinating world of the online documentaries and courses.

Documentaries exist way before online channels like Netflix or Youtube. The main difference is that these new channels enable the distribution of a bigger variety of independent productions that, in the world of a few powerful, and probably risk-adverse broadcasters, we wouldn’t have access to. The flip side is the amount of options available so I decided, initially, to go for the ones that touched those subjects that were like little bugs in the back of my mind, having a nap, that before the sabbatical I was too comfortable to wake them up. And three of them touched me in a way that forced me to rethink some of my habits. They brought me more than just new content, they gave me a new level of consciousness, because they were able to reconnect me with some of my fundamental values:


FullSizeRender True Cost
, about some despicable practices behind the affordable prices of some fast fashion brands.

 

 

FullSizeRender Fed Up, about the food industry and how some of its practices have resulted in the un-healthy and over-weighted population that we now face in most of the western world

 

 

FullSizeRender Cowspiracy, reveals the uncomfortable truth about one of the biggest sources of pollution and environmental destruction, the livestock and animal agriculture; the big elephant, or better to say, the big cow in the room that nobody wants to talk about.

 

My two biggest sources of online courses are edx.org and coursera.org. Both offering courses from top universities, easy to follow, sometimes even directly from classrooms, and the best, if you don’t care about getting a final certificate, for free! Imagine what it is to attend a lecture directly from the M.I.T. to your computer screen no matter where you physically are! Isn’t that incredible? The problem, again, is the variety. Many interesting courses! So I ended up flirting with all sort of topics, from Shakespeare to Economics, and still have a huge list of new courses I want to attend.

The ones that inspired me the most were the ones that used this channel to propose new theories, new ways of thinking that aim to improve our lives looking at business and systems from a completely new perspective. In this sense, my top ones were Transforming Business, Society and Self with U. Lab and New Models of Business in Society .

And here is another big effect of the sabbatical: it gave me permission to be more aware of the main challenges we are currently face in the world. And I’m talking about consciousness rather than knowledge. Maybe I didn’t know about the scary statistics on climate change or slavery work in our society, but I knew all that existed. The big difference is that now I’m open to read that data and ask myself : “do I want to be part of this?” and if the answer is no, “what am I going to do about it?”. “Nothing” is also an option and that’s fine. But at least now I’m more conscious about the effect of my everyday decisions in the world around me.

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Berlin Wall

Now the sabbatical is over and it has left me with more than just the feeling of a great time. There are concrete consequences that the new me will have to deal with. Mostly new habits that I hope will stay with me forever, because they are a better response to my true values, to my beliefs. They represent the respect I re-gained in these past months for the environment, nature, animals, the planet and most importantly, for myself. Now I consciously look differently at:

what I eat : I quit eating every kind of meat with the exception of seafood, and my goal is to become a vegan in the near future. I’m also trying to avoid processed food and sugars.

what I shop : I think I never shopped so little, and it wasn’t just because I was on a sabbatical and needed to be careful with my savings. I simply didn’t feel like shopping. I somehow managed to fill my days with so many other pleasures that the idea of entering a Zara shop made me want to cry. I’m also more discerning about what I buy, whether it was produced in an ethical way and its effect on the environment. I want to make sure the money I spend, specially on things that are not filling any basic need, goes to business that do good to society.

what I watch : I have always loved cinema, but I realised I’ve been stuck in the same sort of Hollywood blockbuster plots for too long, films that at the end don’t leave me anything, don’t make me want to talk about them, don’t make me cry, nor laugh, don’t surprise me, nor provoke me. They just feel like remakes of the same stories with different castings and locations, and I guess I simply got bored of them. As a result I had to do a bigger effort than simply going to the nearest Cinemark, so I ended up digging in the fabulous world of alternative cinemas and discovering a broader spectrum of great films, that I’m keen to keep as a new habit. Flip side is the pop corn. Why we can’t find good pop corns in alternative cinemas?! Is pop corn too pop?

what I care : I can’t really say that I feel more connected with the world and more aware of the mess in which we are if I’m not willing to do something about it. So I started my first volunteering work. Feel ashamed I never did anything like this before, but can’t do anything about the past, can I?

what I do for living : This for sure is and will be a huge topic for this blog. With everything I’ve been through, I can’t escape asking myself whether I’m proud, or not, of what I do for living. I think this is probably one of the most important questions we should ask ourselves, because our jobs should be the place where we deposit our main talents, and it is where we spend most of our active lives. If you were born, like me, in the privileged part of society that had the opportunity of great education, the minimum you could do is working on something that makes you proud. And being proud shouldn’t be just about having an important position or earning lots of money, but in which way your work is contributing to a better society, to a better world. I saw this great quote on Facebook the other day, that parents rather than asking their children what they want to be when they grow up, they should ask them what kind of problems they want to solve. I thought that was spot on, and I’m keen to embrace that question myself in the months ahead.

So this is it. What an amazing period. Which was much bigger than what I managed to describe on this blog. I feel I missed to mention so many other important events, such as the quality time with family and friends in London, Santiago, Sao Paulo, Rio de Janeiro, NY, Miami, Cologne, Dusseldorf, Donegal; other wonderful places I visited like L.A., Rome, Bordeaux, Lake District; the fabulous trips with my acting group to Normandy and to the gorgeous Ile d’Yeu; and simply having more the time to relish the variety of leisure and cultural alternatives that exist every day in the amazing city where I live.

Now I’m excited about what’s next for me, about finding out what this new me will do when rejoining the Matrix. But I’m also fearful of the temptations of the easy roads to my old habits and my old beliefs. Specially the ones I didn’t consciously choose, the ones that got stuck on me as I became an adult and wanted to mingle with the society around me. That’s the reason for this blog. A sort of an open commitment to never let go again the curiosity I regained about myself and the world around me. Now I’m outside the boxes. And it’s nice to meet me again.

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Donegal. Ireland

Outside my boxes – Act II

This is the second post from my sabbatical trilogy.

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The sabbatical concept is very ancient, from the Greeks to the Bible. It means literally “ceasing”, a rest from work; a break that usually is used to travel or to achieve some goal. In my case it wasn’t that clear, I just felt I wanted to stop my routine in a moment of my life when I felt good about myself, and had the energy, and the experience, to revisit those things I always wanted to do, but never got the time or the mind space to do them. Those things that have always been in the back of my mind as “I’d love to do that someday” but didn’t want to spend my holidays on them. Holidays are generally about disconnecting, forgetting, and I wanted to connect. Reconnect with my curiosity.

It could take me a book, and not just a blog article, to write about everything I lived in the past months. And it wasn’t just about the different things I did but how I experienced them, the effect they had on me. The sabbatical gave me the freedom to look outside the boxes I have piled up around me during the course of my life, without even realising it. Once released from my everyday obligations, I gave permission to my brain to wander to new places, to ask new questions. I reconnected with my childish side, eager to learn, to question, and to revisit some beliefs and habits that I didn’t know anymore where they come from, and why they were part of my life, untouched, for so long. My sabbatical was ruled by two basic elements that we tend to lose in the adult life: curiosity and time. And what a powerful combination that is!

So with that in mind, once the sabbatical decision was taken, I started to fill my agenda with a variety of activities, courses, trips, a wish list of a lifetime. And here are a few of them and why they ended up being more than just a tick on my bucket list.

I will start with a few trips and leave other activities like courses for the next post.

TED Women in Monterrey, California – During three days of conference I watched over 20 talks from amazing women and men in the quest of bringing more equality to the world. So inspiring! One of the talks that really impressed me was  “Why gender equality is good for everyone” by American sociologist Michael Kimmel. He presented a thought that really caught me : “privilege is invisible to the ones who have it”. I think this is a powerful insight for all inequalities we face in the world and, in the case of women’s, it made me understand why it’s so difficult for many men to engage with this topic…

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with my BFFs Tatiana Lemos and Alejandra Merklen

Washington – I think everybody knows what a great nation the US is, and how influential they are on so many fields, but I think I never really got what make them so unique as during my trip to Washington. And it wasn’t the imposing city, the celebratory monuments or the amazing free museums; it was at the National Air and Space Museum watching President Kennedy’s speech to the Congress in 1962. In that speech he presented the case to get funds to win the Space Race, and put the first humans on the Moon before the end of the decade. IMG_5241Now that’s done and past, but I imagined how bold and progressive that would have been at that time. I realised why the US is a country that, in so many areas, pushes mankind forward. They do believe anything is possible and the fact that nobody has done it before has never been a barrier, but actually an incentive to be the firsts. It made me look at that nation with a new kind of respect. I just wished all this pioneering and forward thinking is not replaced by the narrow-minded and xenophobic ideas of Mr Trump…

London-Brighton cycle ride – For the first time in my life I joined a charity race. I cycled over 60 miles (almost 100 km) from London to Brighton. Before this race I have never cycled more than 10 miles on a row so this was huge. IMG_5341And I made it! I got completely surprised by what my body is able to achieve and not because of the training or any natural cyclist ability. It was the result of being totally focused and supported by the energy of hundreds of people sharing the same goal, the same pain. That joined energy does move mountains, or at least, it moved my legs! I’m sure that if I would have tried that by myself, on any random day, I wouldn’t have achieved half of what I did that day. Felt so alive!

Hiking the Dolomites – Love the mountains. Miss the mountains. So I joined a completely random  hiking group for a week in the Italian Alps .IMG_5478

I don’t think there is a more peaceful place in the whole world than at the top of a mountain. That’s my cathedral. Which looked even more stunning during summer, coloured by green meadows and an endless variety of Alpine flowers. From basic gorgeous country flowers to beautiful tiny orchids, which are born every year during spring and die with the arrival of autumn. And that happens every year! I know this is obvious but when I was walking through those mountain trails I was delighted to realise that absolutely every year nature manageIMG_5665s to give birth to all sorts of flowers, including perfect orchids, from scratch, from nothing, after everything is gone, dead. And we, the superior species, often struggle to keep our New Years resolutions or simply don’t have the patience or courage to start things over when facing obstacles… I think humans must be the most spoiled of all living being.

Berlin – I’m sorry London and NY but I think today Berlin is the coolest city in the world. It’s a welcoming, vibrant city, full of culture and open to embrace new IMG_5747initiatives for a better community life, such as the hollowed tree in the picture where you can exchange second hand books. It’s hard to believe that only 60 years ago this city was totally destroyed, defeated, humiliated, and today they stand as one of the most progressive places on Earth. The transport system is also an example to follow. Not only because is flawless, and can take you to every corner of the city, but also because of its trustful operating system. Once you pay for your ticket that’s it, no controls nor barriers. You can simply hop on and hop off freely on trams, trains, underground and buses and never being asked for a ticket. The big assumption behind is that, if you want to enjoy such an amazing transport infra-structure, you will have to pay for it, so why wouldn’t you? A system that could be questionable given that we are talking about a city that gets invaded everyday by thousands of tourists that surely are not used to that practice in their own countries. Admirable. No wonder Germany is one of the most open countries to receive refugees in Europe. Totally consistent.

Edinburgh Festival Fringe – After many years living in the UK I finally managed to attend the Fringe festival, the largest arts festival in the world, which happens every August in one of the most beautiful towns in Europe, Edinburgh.

IMG_5908It is a fest of creativity, where you can choose from over 3.000 different performances in all sorts of artistic fields. It’s the place where artists go to try new ideas and where viewers go to be surprised and provoked. With that amount of options of course not everything I saw was great, but it didn’t matter. I just loved to discover the existence of a space where performers and viewers are so committed to experimentation, in pro of developing something great, that failure is part of the fun.

 

Outside my boxes – Act I

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People say that after doing a detox, senses become more acute. You smell better, hear new sounds, and relish food as never before. I think that’s the best parallel with the sabbatical I’m about to finish. I got a detox for mind and soul. I feel connected to myself as never before and, as a result, I see everyday life choices in a new refreshed way. And I don’t want to miss this awakening feeling ever again. Therefore this blog, and my commitment to keep my head outside the boxes, despite the fear of exposure, of writing in a language I’m not totally familiar with, and that nobody may care about what I care.

So what is this blog about? Hmmm… I wished I had a straightforward answer for this one, but I don’t. It’s not about travelling, films, food, shopping, exercising, relationships, environment, learning and working, but at the same time it’s all about travelling, films, food, shopping, exercising, relationships, environment, learning and working. The big difference is that it’s not about the specific subjects, but about how I relate to these themes after the sabbatical. Decisions in all those matters are taken every single day of our lives, most of the times on automatic pilot: what we eat, what films we watch, what we buy, what meetings we attend, who we spend most of our time with. And I finally realised those mundane decisions are actually what we are, not our titles, possessions or abilities, no matter how important they are for us; we are how we choose to spend our limited and precious time on Earth, every single day of our lifetime. And it’s about that awareness that I want to write about, hoping it can make sense to more people, or inspire other points of view.

cropped-IMG_5669.jpgSo here I go….

I think I didn’t realise the effect that the past 7 months has had on me until last week when an executive recruiter called me to discuss a job opportunity. When looking at my CV the thing that impressed him the most was my sabbatical and, more than finding out what I have done, what I have experienced, he was keen to know why I did it. I learned in a Coaching course that you should never use the word “why” when coaching someone because the word itself usually tends to carry some baggage, some judgement, which could end up inhibiting people from talking openly. And this was the first time I felt it myself. Somehow that “why” wasn’t just about finding out the reasons that got me to take a break from work; I could sense there was a “what’s wrong?” behind it. I even checked with other friends who have taken sabbaticals in the past and they also got similar reactions. They were assumed to be stressed, depressed or, the best one, they did it to take care of someone ill in the family, while none of these reasons were actually the true drivers. Well, the “why” question from that recruiter did confirm to me, once again, WHY stepping out of the machine was one of the best things I’ve done.

It wasn’t easy to go for this sabbatical. Now it feels so right that I can’t believe I didn’t do it years ago, and at least a few times, but unfortunately this is not a practice we care to nurture in our society. To start with it’s an unpaid leave so I needed some savings to keep me going with my fixed commitments, and with the things I wanted to do during that period. But that wasn’t the toughest one; it was hard to find other examples in my area (a corporate role) doing the same move, even though some companies do offer it as a benefit without having to resign. Most of the people who do it prefer to take it when they are younger, not after reaching a certain position in life. The reasons can be many, from family commitments to money constraints, but I can’t help thinking there is also some level of fear of pausing a career, of losing some exposure within the company, or being seen as not as committed with their jobs. Never saw anybody senior taking a sabbatical. There is a sort of pride in the corporate world of senior people being seen as always very busy and never taking big breaks; but in my mind some time out could only benefit my career, being in contact with new ideas, new stimulus, could only make me a better professional and, more importantly, a better person.

I was keen to pause and find the mind space to revisit the road I “chose” to take long ago. After 18 years working non stop since college I started to think I was somehow stuck in my habits, hanging out with the same kind of people, hearing the same problems, giving the same solutions. I was becoming predictable and so was everything around me. I was settling down to a way of life I knew could keep me going comfortably for the next 40 years. And for some people that’s fine and I can respect that, but it wasn’t enough to me. I was afraid I was becoming a female version of Homer Simpson and that wasn’t quite the vision I have dreamt for me.

The sabbatical bug started to kick inside me almost two years ago when I decided to take some acting classes. It was something after work with the intention to bring some artistic flavour into my everyday life. But those drama classes completely pulled the rug from under my feet. I thought I was a confident and successful executive until I entered those acting classes’ doors. Then I was a child again. I realised I had completely forgotten how to behave in a group of people so diverse: different ages, backgrounds, careers, interests… I remember the reading of the first play, when the teacher asked us about the intention behind the actions of one of the characters. Everybody gave an opinion, as I gave mine, and I was anxious to hear who got it right, or more precisely, “was I right?”. But I never got any clear answer. Just a “Yes, it’s possible”. Or “Yes, maybe”. So frustrating! It was at that moment that I understood the real meaning of acting: interpretation, which allows a million possibilities to bring a story to life. That realisation felt liberating but also scary. I was used to environments where we would easily agree who is right or wrong mostly based on hierarchical positions, so I wasn’t really sure I could handle being part of a group where no one holds a definitive answer to a debate…

The same happened with the improvisation exercises. I felt I was by far the boring one, always giving the most obvious and predictable solutions to the sketches. They could easily replace me with a computer programme and it would make no difference. And if it wasn’t enough, I was always surprised by the least expected person of the group, usually the one that at first glance I wouldn’t care to exchange a word with, who would give the most creative solutions, those that my mind wouldn’t dare to get close to in a thousand years. The ironic part of all this was that I used to consider myself a creative person… Ha! Was I really? Those unpretentious acting for beginners classes started to instigate a curiosity that I somehow lost over the years… a curiosity not only about the world around me, but about the infinite possibilities that I still had for myself. I realised I had been a very good actor but of just one script, and that was too little for the big theatre of life.